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CPD Beyond Busy: How High-Achieving Students Can Reclaim Their Time

If your calendar is full, your to-do list never ends, and you still feel like you’re not doing enough, this workshop is for you. Honors students often feel pressure to say yes to every opportunity, leadership role, research position, service project, and campus involvement experience. In this workshop, we will explore why overcommitment happens, how to decide what is actually worth your time, and how to step back without guilt. Students will leave with practical strategies for making intentional decisions, protecting their time, and choosing what actually matters.

CPD The Learning Bar: Sleep, Alcohol & Performance

Learn how alcohol can impact sleep quality, energy levels, focus, and academic performance in this interactive wellness program. Through engaging activities and discussion, students will gain practical knowledge for making informed decisions while balancing social life and personal well-being. RSVP required, spots are limited.

CPD Industry Crosswalk: Keeneland Visit

Back by popular demand! How does your field of study relate to the thoroughbred horse industry? Have you ever wondered about the inner workings of Keeneland? This session is for you!

Spend the day at the race track, learn from Keeneland's top professionals, and end the day watching the race from the winners circle! Spots are limited for this event, and RSVP is required. Contact Tamika Tompoulidis for questions, tamika.tompoulidis@uky.edu.

CPD Rest & Reset: DIY Sleep Spray

Create your own calming sleep spray using relaxing scents designed to support rest and nighttime routines. Stop by to learn quick tips for improving sleep habits while crafting a personalized spray to take home. Save this event in BBNvolved!

Education Abroad Panel

Learn about HON summer 2026 opportunities along with details of the program and scholarship applications. Bookmark this event in Handshake!

CPD Write it Forward: Gratitude Exchange

This interactive wellness event invites students to write gratitude letters to important people in their lives while also contributing uplifting notes to a shared Honors positivity jar. Students leave having practiced gratitude, encouraged others, and contributed to a culture of care within the Honors community. Bookmark this event in BBNvolved!

CPD MCAT Prep Tips

Hear from Honors students on their recommended MCAT study strategies! Save this event in Handshake!

KY Blood Center Drive

CPD Paws & Recharge: Puppy Café

Take a well-deserved finals week break with coffee, cozy vibes, and visits from service dogs in training. Students can relax, de-stress, and recharge while learning more about the role of service animals and the benefits of taking intentional wellness breaks during busy seasons. Save this event in BBNvolved!

Lewis Honors Medal Ceremony